Did you know that society-made laws govern the universe? It doesn't matter if it's physical, spiritual or even financial laws. The laws that are written works for anyone who uses them and they are all 100% effective, 100% of the time.
There are also physical laws that manage the human body. These laws are known as fundamental principles. When used correctly, these laws can help anyone achieve the dramatic changes and results they desire. The only difference is that depending upon the person that uses these laws, results can vary as different people respond faster or slower than others.
For instance, you know that eating 5 to 6 small meals throughout the day helps to speed your metabolism faster than eating 3 big meals per day. What makes this ironic is that one person following this plan will easily lose 2 pounds or more and another may lose a whopping 5 pounds.
The moral of the story is that the principal of eating smaller meals throughout the day works, but the results of the people who used this technique was different for each individual. So, when going on a diet program, don't get discouraged if your results happen to be slower than another person who may be going on the same program with you. The object is to have overall positive changes in your weight. As long as the scale consistently shows that you are losing pounds and your measurements show you are gaining lean muscle, that's all that matters. Your weight loss results are on the right track.
No comments:
Post a Comment